this post was submitted on 01 Oct 2024
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Frugal

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Stolen from Reddit

https://www.reddit.com/r/dataisbeautiful/comments/1ftmkwt/oc_foods_cost_vs_caloric_density/

But I loved it. Also this has Shrimp removed, because it was on the OG chart due to an error and this is an updated version.

EDIT: Here is one for protein! https://www.reddit.com/r/budgetfood/comments/1fp2ytb/foods_cost_per_gram_of_protein_vs_protein_density/#lightbox

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[–] [email protected] 7 points 1 month ago* (last edited 1 month ago)

Some people walk to get groceries.

edit: on the flip side, if you're trying to lose weight, then eating low density food would probably fill you up faster. So more apples and less sunflower seeds.