this post was submitted on 29 Sep 2024
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[–] [email protected] 9 points 1 month ago (2 children)

Absolutely! I feel like washing my sheets weekly is about taking care of me and I think I sleep better too.

[–] [email protected] 3 points 1 month ago (1 children)

this is something i didn't realize until recently, but you really gotta be on washing that shit weekly. i used to think it wasn't a big deal, you could just do it every couple of weeks / once a month, but you sleep WAY better when you wash them weekly because your body and skin don't have to hold off a trillion bacteria trying to get into your body / getting allergies triggered by dust mites

although, to be honest, i would never have figured that out without dealing with a persistent vaginal infection because of it... 😭 at least i'm like 95% sure that's the cause atm. i guess i'll edit my comment in two months when i can confirm it (i'm testing this as of about a week rn)

[–] [email protected] 2 points 1 month ago

Best of luck to you!