this post was submitted on 17 Oct 2023
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Now hear me out: Get yourself a dakimakura. With depression you will spend more time in bed than you like anyways and this way you alteast got something nice and plush to cuddle with in bed. It sounds bad but it feels good, believe me. If you feel like seeing people again but are embaressed you can always hide it in the closet. Or go with a neutral cover and say it helps sleeping on the side.
I just hug the other pillow in my bed.
You know... The one my ex used to use.
(it's been 5 months for me, I've long stopped associating the pillow to my ex, it really does just help me sleep)