this post was submitted on 02 Sep 2024
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Science Memes

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[โ€“] [email protected] 9 points 2 months ago* (last edited 2 months ago) (1 children)

I just have a lot of sleep inertia. Sleepy when I get up, not sleepy at bed time.

I did also have a vitamin D deficiency without knowing it though.

[โ€“] [email protected] 2 points 2 months ago* (last edited 2 months ago)

Sure, sleep inertia can be caused by lots of things. It is a sign of narcolepsy, sleep apnea, or other sleep issues in many people or can be vitamin based.