Running

2558 readers

30 users here now

A place for runners.

founded 1 year ago

MODERATORS

[email protected]

Running General Chat - Weekly Thread Sat 31 August 2024 (aussie.zone)

submitted 2 months ago by [email protected] to c/[email protected]

13 comments fedilink hide all child comments

Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 3 points 2 months ago

I had trouble with my Achilles heel. During COVID I spend too much time sitting and the tendon shortened. I spend a lot of time stretching, and taking it slow, doing regular walks and short runs.

Yesterday I did a 7km run, with a sub 6min/km pace. Longest run in two years. So happy!

permalink
fedilink
source