Asklemmy

43891 readers

991 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
[email protected]: a community for finding communities

~Icon~ ~by~ ~@Double_[email protected]~

founded 5 years ago

MODERATORS

[email protected]

115

what addiction have you kicked? no matter how insignificant you feel it was (lemm.ee)

submitted 2 months ago by [email protected] to c/[email protected]

137 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 1 points 2 months ago

Caffeine never really affected me. I still drink a coffee when I need to focus or stay up but it's mostly symbolic, to tell my brain "time to wake up". In the same manner pajamas help you sleep, the mental correlation of wearing pajamas and sleeping helps your brain realize it's time for bed. If that makes any sense.