this post was submitted on 24 Aug 2024
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[โ€“] [email protected] 213 points 2 months ago (22 children)

The worst part is, after a short while, you actually cross this sort of threshold where you enjoy it and begin to look forward to it, and then you start to notice it is helping your mental as well as your physical health.

Just atrocious. It's almost like we were evolved for this.

[โ€“] [email protected] 1 points 2 months ago

I love walking, my family has a farm and I grew up there playing walking and doing just the usual villager kid stuff. 20 years later and I love walking. I almost always walk on the way to home from work after taking the train (about 2.5 km) my friends call me crazy but it just feels good to walk and get lost in music and thoughts for half an hour or so everyday.

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