this post was submitted on 12 Jul 2024
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[–] [email protected] 4 points 4 months ago (1 children)

Fish cooked with sorrel and salt. But not as much salt as modern cooks use.

And then some fruits, berries, or veggies if they were in season.

[–] [email protected] 1 points 4 months ago (1 children)

Yum. But I say...

Fish with whatever herbs you have and all the salt you want!

(I coincidentally enough have not one but two separate medical conditions which require increased sodium intake, and I am all about that salt. It is delicious.)

[–] [email protected] 1 points 4 months ago

Fish with sorrel is specifically listed as a peasant meal in a few different medieval manuscripts.