Asklemmy

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The last time you were scared, why? (lemmy.ml)

submitted 4 months ago by [email protected] to c/[email protected]

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[–] [email protected] 5 points 4 months ago

I often have nightmares (yay PTSD!), the last bad one I had was about a week ago. It was about my sister being scared and me not being able to get in contact with her or help her. My husband woke me up 3 different times from that one because I’d keep yelling in my sleep, which happens at least a couple of times a month and sometimes a few times a week.

I’ve been in therapy and am on meds, there’s just not a magic bullet unfortunately.