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Anon goes to the gym for the first time (sh.itjust.works)

submitted 4 months ago by [email protected] to c/[email protected]

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[–] [email protected] 1 points 4 months ago

I love it. We used to do this in high school but with seated cable pulls. I didn’t understand how to activate certain muscles at that age so I ended up with big arms instead of a big back!

That’s where the deadlifts come in..