Frugal

5106 readers

1 users here now

Discuss how to save money.

founded 1 year ago

MODERATORS

[email protected]

306

Cost by Protein Source (lemmy.ca)

submitted 4 months ago by [email protected] to c/[email protected]

79 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 2 points 4 months ago

I mean, I think it's fine to make sure your diet contains all these things. If you're eating vegan (even if you're not) yeah, do eat beans/lentils/soy etc., for sure. But I think stressing is overkill. If you just eat a good variety of foods you're likely to get what you need.

permalink
fedilink
source
parent