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What popular product do you think is modern day snakeoil? (lemm.ee)

submitted 6 months ago by [email protected] to c/[email protected]

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[–] [email protected] 3 points 6 months ago (1 children)

I’ve had loads of advice like that for IBS, but no amount of FODMAP or probiotics actually makes a difference, because my IBS is stress-triggered. My doctor helped by advising me to avoid stressful situations, which is hard when you move to another country.

[–] [email protected] 1 points 6 months ago

It may be that your gut health is constantly poor when stress triggers things. I used to become ill from cold exposure for several years - tyramine from foods leaked through the small intestine to the bloodstream (which is bad) for about three days after each exposure. See https://lemmy.world/comment/10672140