this post was submitted on 16 Jun 2024
306 points (93.7% liked)
Frugal
5122 readers
1 users here now
Discuss how to save money.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
It would be nice to see cholesterol counts on here as well. Good work though.
Why? I thought dietary cholesterol had little to nothing to do with blood cholesterol levels? That’s what it seems to me like this source is saying, but I’m not an expert by any means.
Source
You’re correct. Saturated fat intake increases LDL (atherogenic kind, e.g. the “bad”) cholesterol, there’s even a nice formula for it: https://pubmed.ncbi.nlm.nih.gov/25286466/