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Cost by Protein Source (lemmy.ca)

submitted 5 months ago by [email protected] to c/[email protected]

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[–] [email protected] 12 points 5 months ago (1 children)

80/20 ground beef has 17g of protein per 100g, lentils have 9g per 100g

[–] [email protected] 11 points 5 months ago (2 children)

maybe its per dry solids? yeah something doesnt seem right though.

[–] [email protected] 5 points 5 months ago (1 children)

Yes, that's what it is, which is a useless metric.

Cooked Pinto beans are 9 grams of protein per 100 grams.

[–] [email protected] 1 points 5 months ago

I wouldn't say so, since it's a comparison of price vs protein. You don't tend to buy wet beans (unless they're canned), so it's a reasonable graph considering.

[–] [email protected] 3 points 5 months ago

Yeah, it's dry weight. I just checked the labels on my beans at home. They all approximately 7g protein per 35g beans (i.e. 20g protein per 100g beans).