this post was submitted on 06 Jun 2024
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[โ€“] [email protected] 10 points 5 months ago (1 children)

I haven't had trouble swallowing pills, so I don't how helpful this is, but it's something that still made it easier for me: I used to try to swallow the pill by just pushing it with water on an initially empty throat. Once I started swallowing the water first, then letting the pill ride between gulps in the stream's momentum, it became more comfortable and automatic.

[โ€“] [email protected] 3 points 5 months ago

I haven't had to take one in a while but I'll probably try this or simply try without water next time.