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Running General Chat - Weekly Thread Sat 18 May 2024 (aussie.zone)

submitted 6 months ago by [email protected] to c/[email protected]

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Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.

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[–] [email protected] 2 points 5 months ago (1 children)

I DJ so have recorded a few sets at my ideal running pace (around 176 BPM) that help a lot with my breathing and cadence when I start to tire. I get where you're coming from with unmixed, varied playlists though. I would rather run without any music (which I do for training runs) than run with varied BPMs and gaps in playback.

[–] [email protected] 1 points 5 months ago

Yeah, that's too much effort for me and I would just be using a generated playlist. I'm an ex competitive XC/Track runner and you had to learn to run effectively without music because that was what the race environment would be.