Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.
this post was submitted on 17 May 2024
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I'm working towards that I think. I've done a trail run or two expecting to have music but my headphones haven't worked, so just had the sound of my footsteps and nature - was just as you say, very meditative.. Currently using a 150bpm playlist though to get to a consistent rhythm. So hopefully that'll build and I can start running free of music.