Asklemmy

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Who else wakes up and has to blow their nose or clear their airways every morning and why? (lemmy.world)

submitted 6 months ago by [email protected] to c/[email protected]

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I’m guessing it’s from dry air god me but even with humidifier I always have to blow my nose a bunch of times in the morning. Sometimes my lungs feel tight for a while after waking up. This happen to anybody else? Why does it happen for you?

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[–] [email protected] 1 points 6 months ago

woah that sounds extreme haha. i do that sometimes when i can't breathe without tape, i just force breathing through my nose and it opens up but not permanently. i'll try doing some cardio training. thanks!