this post was submitted on 27 Apr 2024
14 points (100.0% liked)
Running
2562 readers
1 users here now
A place for runners.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
On track for the Bryce canyon 30k. It’s about 19.7 miles, 2200 feet of elevation gain, peaking about 9k feet above sea level.
I saw the elevation graph the other day. The first 6 miles are up, then about three miles of down, then 3 more of up. If I can make it to mile 12, it’s all downhill from there!
Tomorrow is a half marathon, then in a week we’re doing 15 miles of hilly trails. I’m probably averaging about 3 miles per day otherwise; between 4 and 6 on running days and taking rest days into account.