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What's the best morning habit/routine you were able to adopt? (slrpnk.net)

submitted 10 months ago by [email protected] to c/[email protected]

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[–] [email protected] 2 points 10 months ago (1 children)

My partner sets two alarms, one an hour earlier when they take the adhd medicine and go back to sleep. It has sped up their bed -> outside time significantly.

[–] [email protected] 1 points 10 months ago

That’s what I do too. Works really well for me. Might add in the drinking more water part though, I could definitely use some more hydration in my life.