this post was submitted on 13 Apr 2024
20 points (95.5% liked)
Running
2562 readers
1 users here now
A place for runners.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Just got back from a week long work trip. I had everything I needed to run, except the mental game. I slept in. I did get a single late-night run in after the cigar bar; it sucked. Constant side stitches and cigar mouth made every inhale yucky.
I got back yesterday, and cleaned some earbuds - did my first run with music. Managed to keep a sub-9 (8:55 is technically sub 9!) pace for an hour; did 6.75 miles. Having music is incredible for the mental game.
Today I’ll try to do it again, and tomorrow is gear testing day. I’ll be the weirdest guy at the gym, running 10 miles on the treadmill at a steep incline with a backpack on. They’ll probably think I’m a prepper or something. At least I won’t have the altitude mask on lol