this post was submitted on 13 Apr 2024
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Running General Chat - Weekly Thread Sat 13 April 2024 (aussie.zone)
submitted 7 months ago by [email protected] to c/[email protected]
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Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc...

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[โ€“] [email protected] 3 points 7 months ago (1 children)

That really sucks.

I have heard that rowing is a good way to keep the cardio up when the legs are down for the count

[โ€“] [email protected] 2 points 7 months ago

Any low-impact cardio will work as a substitute if you're also ever in this situation. Swimming and biking tend to be the most popular alternatives, but I don't have easy access to either unfortunately.