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Running - General Chat - Weekly Thread - Sat 23 March 2024 (aussie.zone)

submitted 7 months ago* (last edited 7 months ago) by [email protected] to c/[email protected]

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Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury Etc.... )

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[–] [email protected] 2 points 7 months ago

I don't have firm routes, more options that I can put together depending on how much distance and elevation I want. Doing different variations each time helps the monotony. I also listen to audiobooks on zone 2-3 runs but can't focus on them during zone 4-5 (5 zone HR model)

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