this post was submitted on 19 Mar 2024
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Some places are. I looked around until I found a community care clinic for people who don't have insurance. It's free. The university near me also offers free/low cost therapy. Years ago before we were married, my wife and I found couples counseling from an intern who was gaining experience at no cost to us.
I know everyone doesn't have the same resources, but just wanted to point out that if someone gives up because they assume it's expensive, they may not find the affordable options available to them.
If you have money to self-medicate, you have money for therapy and to get medication from a professional
Weed is orders of magnitude cheaper than therapy
I’ll admit I’m ignorant on the price of weed which is why I just left it at self medicate.
Where I live an hour visit with a therapist is about $180 if you don’t have insurance, depending on how often you get seen, you can easily spend that bar hopping or buy handles of crown over 2 weeks or a month.
If the weed is still leaving you anxious, saving for therapy or using resources to reduce the cost of it is worth a shot. I’m not trying to be a prude and say “don’t do drugs” I’m just trying to advocate for effective mental healthcare