Running

2562 readers

1 users here now

A place for runners.

founded 1 year ago

MODERATORS

[email protected]

Zone 2 Training Lessons (nequalsonelifestyle.com)

submitted 8 months ago by [email protected] to c/[email protected]

7 comments fedilink hide all child comments

"[A]s I implement Zone 2 training for doing distance running again I was lamenting not having done so for my 2013 marathon training. . . I thought I had. . .. Looking back over the data however it is pretty clear that I did not."

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 2 points 8 months ago

Ok, that makes sense. I’ve only intermittently been doing intervals. I’ll try to make them a more regular part of my runs and see how it goes.

permalink
fedilink
source
parent