this post was submitted on 25 Feb 2024
507 points (90.6% liked)
Cool Guides
4652 readers
1 users here now
Rules for Posting Guides on Our Community
1. Defining a Guide Guides are comprehensive reference materials, how-tos, or comparison tables. A guide must be well-organized both in content and layout. Information should be easily accessible without unnecessary navigation. Guides can include flowcharts, step-by-step instructions, or visual references that compare different elements side by side.
2. Infographic Guidelines Infographics are permitted if they are educational and informative. They should aim to convey complex information visually and clearly. However, infographics that primarily serve as visual essays without structured guidance will be subject to removal.
3. Grey Area Moderators may use discretion when deciding to remove posts. If in doubt, message us or use downvotes for content you find inappropriate.
4. Source Attribution If you know the original source of a guide, share it in the comments to credit the creators.
5. Diverse Content To keep our community engaging, avoid saturating the feed with similar topics. Excessive posts on a single topic may be moderated to maintain diversity.
6. Verify in Comments Always check the comments for additional insights or corrections. Moderators rely on community expertise for accuracy.
Community Guidelines
-
Direct Image Links Only Only direct links to .png, .jpg, and .jpeg image formats are permitted.
-
Educational Infographics Only Infographics must aim to educate and inform with structured content. Purely narrative or non-informative infographics may be removed.
-
Serious Guides Only Nonserious or comedy-based guides will be removed.
-
No Harmful Content Guides promoting dangerous or harmful activities/materials will be removed. This includes content intended to cause harm to others.
By following these rules, we can maintain a diverse and informative community. If you have any questions or concerns, feel free to reach out to the moderators. Thank you for contributing responsibly!
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
And like you said, in what period of time?
It's complicated. Short version, over a small amount of time.
In the case of water, how it kills you is by diluting your blood, basically. Your kidneys will be working extremely hard (and quickly) to empty out the excess water, so for the most part, you've got to drink much faster than your kidneys can work.
That said, it's not just speed - other stuff gets cleaned out with your urine, like certain vitamins and such. Drinking excess water over a long time, but significantly more than what's on the chart, will drain you of certain nutrients / electrolytes, and that'll screw you, too.
Drinking sports drinks in that quantity could actually sidestep that particular problem, drastically raising the amount of water you can take in.
One way or another, though, while it's possible to hurt or kill yourself from drinking too much water, you have to bring it to some serious extremes and your body should be vehemently complaining during this process.
If ever you think you're doing something extreme and might possibly be slightly risky in this regard, just drink some electrolyte heavy stuff instead for a while - Gatorade, Powerade, etc. Then your only risk is basically outrunning your kidneys and your stomach should really be making you throw up if you try that.
There are known examples, most famously the Hold your wee for a Wii contestant. Mother just trying to win a gaming system for her children.
I believe it's happened either in sports or athletic events where water was used instead of something like Gatorade.
You kinda mentioned that some substances bioaccumulate, but some also "biomultiply" like bacteria, viruses and prions. This plays a role in how a lethal dose can be administered to be effective.