this post was submitted on 11 Feb 2024
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Awesome to see progress charted like this. Years ago I decided to tackle a Couch to 5k program. At the start of it I genuinely could not run 2 minutes without being winded. After a few months, I was able to get first place in my age category in a very small charity run. It's silly, but I'm very proud of it. I stopped running a while back but I really should try to get back into it this spring.