Cigarettes when I got some long pain and it actually started to hurt when I breathed in the smoke. Stopped alcohol completely at the same time.
I kept it up for almost a month.
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Cigarettes when I got some long pain and it actually started to hurt when I breathed in the smoke. Stopped alcohol completely at the same time.
I kept it up for almost a month.
Weed Like 45 days ago, I still see myself going back to it but not for a while, and ideally not as a habit. Everything else sorta fades in and out pretty easily so far.
I know this is pretty light weight but soda is my back monkey. Cold turkey has worked but the headaches. Granted it was really a caffeine drop because I don't like coffee and am not super wild about tea. I have done better with gradual, however its easier to relapse I think and I have never kicked it permanently.
I always go cold turkey cuz my stash runs out.
last year I went cold turkey on video games for about a whole year. This year I started playing video games again, but started making better choices on video games not designed to addict me into playing repeatedly for days, weeks and months online.