Running

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A place for runners.

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submitted 1 year ago by [email protected] to c/[email protected]

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[–] [email protected] 2 points 1 year ago (1 children)

You get all of your slowness out through the bar, so all you have left is speed for the race

[–] [email protected] 2 points 1 year ago

Or slow digestion for those ultras

[–] [email protected] 2 points 1 year ago* (last edited 1 year ago)

Slow is smooth and smooth is fast...go get 'em tiger