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Asklemmy
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I got rid of my cell phone. It ruins the point if you can't use it while working, can't use it while in a vehicle, can't use it while sleeping, constantly have app issues, use it scarcely, and its usage is 90% car warranty. Not worth it, cannot emphasize that enough.
Whenever there is a small task that will take less than a few minutes, I ask myself "When else are you going to have 80 seconds?" and usually that makes me realize I should just get it done now. Sometimes I still say "tomorrow" and reminds me to pick a specific time to do the task.
I get this advice, but I hate this advice. I have a million things to do that take just a couple minutes. I never know when to stop!
Ritalin