this post was submitted on 18 Nov 2023
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I will say once I started using caffeine every other day, or even every 3 days, I noticed a difference in the effectiveness. I still get headaches from lack of caffeine, but I feel the effects then I take it.
Weird. I had headaches practically every week back when I drinked coffee semi-regularly (1-2 times a week).
Around a year ago, I've stopped drinking coffee completely and switched to strong tea. Never felt so clear-minded and headaches are far less frequent then before, and if I have one - it's like 10% of it's usual strength.
I don't drink coffee at home. At work I drank it because it was there. Every Sunday I had a headache. I've since quit coffee all together and I was surprised how clear it made my head. It also made me more awake because I don't drink it anymore.
Now I sometimes drink it as a treat once a month or so. Never felt better.