this post was submitted on 15 Dec 2024
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Asklemmy

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Especially if you have kids and work all day

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[โ€“] [email protected] 30 points 1 week ago (8 children)

Nana nap. Every afternoon if I can. Just a half hour power nap, and the difference it makes is phenomenal.

I can stay sharp all afternoon, and right up to bed time, with just a very fast nap in the afternoon. I'm all for it.

[โ€“] [email protected] 5 points 1 week ago

Took one after your comment for 1.4 hours. It was nice!

During a summer intensive I studied all morning then napped all afternoon then worked out. That was the life.

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