this post was submitted on 30 Oct 2023
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Asklemmy

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Preferably something that has little to no preparation required.

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[โ€“] [email protected] 25 points 1 year ago (2 children)

Oatmeal. You can customize it to what you need and your tastes. It just needs liquid for the oats and whatever additions you want to do. I use chia seeds and flax seeds for protein & fiber, and add frozen fruit and vanilla soy milk. Microwave and enjoy.

Peanut butter, dried fruit, honey, fresh fruit, etc. are all good choices

[โ€“] [email protected] 4 points 1 year ago

Oatmeal with dried cranberries, honey or brown sugar, with hot water poured over

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