Running

2533 readers

5 users here now

A place for runners.

founded 1 year ago

MODERATORS

[email protected]

Running General Chat - Weekly Thread Sat 7 September 2024 (aussie.zone)

submitted 1 week ago by [email protected] to c/[email protected]

21 comments fedilink hide all child comments

Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc.

you are viewing a single comment's thread
view the rest of the comments

[–] [email protected] 2 points 1 week ago (3 children)

Ran six out of seven days this week and it mostly went well. Plantar fasciitis didn't get any worse, and was barely noticeable for several days.

I finally concluded I probably just have to replace my main pair of distance running shoes, which I've been hesitant to do since I felt like I've already spent a lot on gear and races lately. I'll see what the chiropractor I'm going to see tomorrow has to say...

[–] [email protected] 4 points 1 week ago (2 children)

Try Super Feet inserts (the orange ones). ~$50 USD. Cheaper than a pair of running shoes. Just take out the insoles in your current pair.

[–] [email protected] 2 points 1 week ago (1 children)

Interesting, I'll look into it! Do they help with support around the heel?

[–] [email protected] 1 points 1 week ago* (last edited 1 week ago)

Yes, they saved my feet. I swear by them. The next best thing to getting custom $200+ orthotics from a foot doctor. I own several pairs. Even my casual shoes have them inside.