Cool Guides
Rules for Posting Guides on Our Community
1. Defining a Guide Guides are comprehensive reference materials, how-tos, or comparison tables. A guide must be well-organized both in content and layout. Information should be easily accessible without unnecessary navigation. Guides can include flowcharts, step-by-step instructions, or visual references that compare different elements side by side.
2. Infographic Guidelines Infographics are permitted if they are educational and informative. They should aim to convey complex information visually and clearly. However, infographics that primarily serve as visual essays without structured guidance will be subject to removal.
3. Grey Area Moderators may use discretion when deciding to remove posts. If in doubt, message us or use downvotes for content you find inappropriate.
4. Source Attribution If you know the original source of a guide, share it in the comments to credit the creators.
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6. Verify in Comments Always check the comments for additional insights or corrections. Moderators rely on community expertise for accuracy.
Community Guidelines
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Direct Image Links Only Only direct links to .png, .jpg, and .jpeg image formats are permitted.
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Educational Infographics Only Infographics must aim to educate and inform with structured content. Purely narrative or non-informative infographics may be removed.
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Serious Guides Only Nonserious or comedy-based guides will be removed.
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By following these rules, we can maintain a diverse and informative community. If you have any questions or concerns, feel free to reach out to the moderators. Thank you for contributing responsibly!
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Wow. Sleep - it isn't as I try to get good sleep every day, but the moment I lie down my brain gets into overdrive.
Exercise - great. If I wasn't bored to death while doing exercise it might work.
Music - great. I get headphones and start vibing to the music, forgetting what I wanted to do in the first place, but I apply creativity and make AMAZAING playlists...
Really, who ever wrote all that down has no ideas what ADHD is. These are calming ideas for normies.
Watching funny movies - yep, I do that for four or six hours at a time, but it doesn't make me more productive.
Sun - hmm, all the vitamins I take haven't cured me, neither did crusing in my old convertible getting sunburn on my neck and arms
Pets - You really want a pet to stay at my place, where I have to regularly take care about them? Poor pet. I might forget feeding for a few days. O. t. o. h. I have a lot of plants, every single one quite drought resistant by natural selection.
Stay positive - yeah, as long as my impulsivivity isn't giving me intrusive ideas.
Ok, I have lived all my life with my own ADHD brain, and I really do have a number of strategies that help. But crap like this guide trivializes the struggle and it doesn't make me calm, it just makes me angry.
STOP TRIVIALIZING.
If your exercise bores you, find a different way to exercise. Team sports, Martial arts, Mountainbiking, Road biking (in a group), Aerobics with music, dancing, rock climbing, trail running, are anything but boring.
I also feel like it helps getting a membership in a gym or club that offers many of those options, so one can mix it up and easily try something different every once in a while.