this post was submitted on 17 May 2024
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Running
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I was able to run for the first time in 8 weeks as of yesterday! I've been off any high impact exercise for about the past two months due to shin splints. I'm still wary and taking it a bit easy, but hoping to be able to hit up a 15k or half marathon in the fall at least and I want to ramp up my training bit.
Shin splints suck can confirm. Hope it stays good for you!