this post was submitted on 30 Apr 2024
52 points (87.1% liked)
Autism
6868 readers
8 users here now
A community for respectful discussion and memes related to autism acceptance. All neurotypes are welcome.
We have created our own instance! Visit Autism Place the following community for more info.
Community:
Values
- Acceptance
- Openness
- Understanding
- Equality
- Reciprocity
- Mutuality
- Love
Rules
- No abusive, derogatory, or offensive post/comments e.g: racism, sexism, religious hatred, homophobia, gatekeeping, trolling.
- Posts must be related to autism, off-topic discussions happen in the matrix chat.
- Your posts must include a text body. It doesn't have to be long, it just needs to be descriptive.
- Do not request donations.
- Be respectful in discussions.
- Do not post misinformation.
- Mark NSFW content accordingly.
- Do not promote Autism Speaks.
- General Lemmy World rules.
Encouraged
- Open acceptance of all autism levels as a respectable neurotype.
- Funny memes.
- Respectful venting.
- Describe posts of pictures/memes using text in the body for our visually impaired users.
- Welcoming and accepting attitudes.
- Questions regarding autism.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our community's values.
- Expressing a difference of opinion without directly insulting another user.
- Please report questionable posts and let the mods deal with it. Chat Room
- We have a chat room! Want to engage in dialogue? Come join us at the community's Matrix Chat.
.
Helpful Resources
- Are you seeking education, support groups, and more? Take a look at our list of helpful resources.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
I used to be in this pit too (and still dip back in every once in a while)
What helped me was recognizing what “negative Nancy’s” sounded like
What I sounded like. I recorded myself once and just kept tally of all the times I disagreed, argued, or tried to push on something that wasn’t worth pushing about.
Are you feeling depressed? Have you tried talking with professionals or maybe even just your family about it? They likely know you best and will be able to help you out.
Sometimes talkin with a good therapist you can vibe with a bit just helps to see these alternate viewpoints that your cognitive bias won’t/can’t see
Might be worth it. For me, and it seems like maybe you too, getting fed up with myself was the first step to being critical and objective about my choices in behavior. Sometimes being a bit “lighter” about stuff is what you need to help reset. But that can be hard if you’re struggling physically to produce enough serotonin or whatever the ailment might be. Other times it’s just habits you need to change.
Life is too short to be miserable. You will die the same way unless you take action to course correct and start living more brightly.
bruh
You can’t expect to make change in your life by doing nothing. You have to take action. That’s all that’s being said here and nothing more.
Technically true, which is the most generous I could possibly be. It is not good advice. Telling someone to live more brightly is, begging your pardon, freaking useless.
Edit: to be clear, a lot of the rest of your advice isn't bad or anything. I just really hate this particular phrasing. It will not help, I guarantee it.
Fair enough, some help is better than no help