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Running General Chat - Weekly Thread Sat 13 April 2024 (aussie.zone)

submitted 7 months ago by [email protected] to c/[email protected]

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Just a general thread about running. How's your running going? What are you training for? Did you get new shoes? Sporting an injury etc...

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[–] [email protected] 5 points 7 months ago (5 children)

Shin splints suck. I can't seem to gauge when I'm fully healed so I've been out of commission for a while from exacerbating it after I thought I was okay to run again.

It sucks even more because I just found and joined the local running club and can't join in on the fun.

[–] [email protected] 4 points 7 months ago

Take it slow and gentle. If you can go see a physio who can help with the recovery side of things.

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