this post was submitted on 23 Mar 2024
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I’ve had to wind back a bit the last couple weeks due to illness. Got back into this week and have bumped my weekly output back up to a good level. It has felt good.
I tried my first “energy gel” some cheapo stuff from the local supermarket while on a 15km run. I would describe it as:
It did not make me want to vomit immediately (or afterwards) so I guess thats a win :D
Will you have energy gel again tho?
I have 3 more in the pack, I might try chilling it first next time tho