this post was submitted on 23 Feb 2024
582 points (96.8% liked)
Greentext
3987 readers
1655 users here now
This is a place to share greentexts and witness the confounding life of Anon. If you're new to the Greentext community, think of it as a sort of zoo with Anon as the main attraction.
Be warned:
- Anon is often crazy.
- Anon is often depressed.
- Anon frequently shares thoughts that are immature, offensive, or incomprehensible.
If you find yourself getting angry (or god forbid, agreeing) with something Anon has said, you might be doing it wrong.
founded 11 months ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Fasting has changed my life.
Fast for 20 hours, eat for 4, then do whatever I want 1 day a week. I've lost 50 pounds and kept it off for 8 years. Any time I start to creep back up, I'll start fasting again. Magic.
What do you mean "eat for 4"?
Eat for 4 hours.
So in one day, do not eat during 20h period, then eat during a 4h period.