this post was submitted on 25 Jan 2024
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[–] [email protected] 159 points 9 months ago* (last edited 9 months ago) (67 children)

The correct way is to lie on your side, facing left. Because prevents gastric acid in esophagus.

edit for clarification: This method is efficient primarily when the lower esophageal sphincter (I had to Google the correct name) is not functioning as intended.

[–] [email protected] 7 points 9 months ago (8 children)

What's wrong with gastric acid being in the esophagus? I sleep on my right-side a lot.

[–] [email protected] 0 points 9 months ago

It’s corroding you from within.

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