At first, absolutely. Very frustrating, kept feeling the pull back you-know-where. But then after a while, it became kind of a zen thing, if i'm using that word properly? It gives me time to breath a bit, rather than just doom scrolling at an increasing rate.
Maybe kind of part of the Lemmy Ritual? Maybe I'm strange.
Even the pre-iPhone ones were pretty crazy. He'd make you want to go out and buy the thing even if you didn't need it. I distinctively remember going and "finding" a beta of OSX before it was publicly released after seeing one of his first key notes back (I don't exactly remember why I was there, but I was). ["...It's Liquid- makes you want to lick it..."]
looking back, kind of scary really...
lol. I love it.